Andy Taylor Yoga

About Andy Taylor Yoga

Andy Taylor has been learning and practising yoga for over 20 years, and trained by some of Australia’s best teachers in classical yoga, based on the methods of BKS Iyengar. Yoga is hard work, but if you attend regular classes you will become fitter, more agile, more flexible, and stronger too. Classes are limited in size so he can provide personalised, detailed instruction and adjustments. There is usually a focus on a different group of poses each week, in a four-week cycle.

Andy Taylor has been learning and practising yoga for over 20 years, and trained by some of Australia’s best teachers in classical yoga, based on the methods of BKS Iyengar. Yoga is hard work, but if you attend regular classes you will become fitter, more agile, more flexible, and stronger too. Classes are limited in size so he can provide personalised, detailed instruction and adjustments. There is usually a focus on a different group of poses each week, in a four-week cycle. In the first week, we work on standing poses, in the second week we concentrate on forward bends, during the third we follow a sequence of backbends, and in the last week of each cycle we slow down for some more restorative poses. And, as time goes by, you may notice that you become calmer in your mind, and even feel more in control of your life.