Subjects
Boxing, Fitness, Personal Training
Applied Fitness is based on Results-Focused Training. With a collaborative approach to setting goals, led by Exercise Physiologists and Scientists, you will be given all the tools and knowledge to succeed - all you need to do is turn up. Applied Fitness always has positive energy, making it easier for you to show up each week and pursue your goals. Whether you want to be stronger, fitter, faster, lose weight, build muscle, rehab injuries, regain health or just feel happier about yourself, Applied Fitness has the space for you to do so.
