Best Life Fitness

About Best Life Fitness

Owner and Head trainer Julie Stern, specialises in corrective exercises and has over 10 years of experience in the health and fitness industry. She has helped countless people to lose weight, gain body strength & live a life free from pain. With a key focus on improving functional strength, core stability and balance. We welcome all ages and fitness abilities.

Owner and Head trainer Julie Stern, specialises in corrective exercises and has over 10 years of experience in the health and fitness industry. She has helped countless people to lose weight, gain body strength & live a life free from pain. With a key focus on improving functional strength, core stability and balance. We welcome all ages and fitness abilities. Our classes are structured so that no matter your level of fitness and experience you will get a perfect workout for you. Our classes combine functional strength, core, stability, balance and cardio into one fun, dynamic and ever-changing workout. We also have exclusive classes for the Over 50s which are low impact and designed with the functional needs of the maturing adult in mind.