About Beyond Pilates
Lara has been working as a physio and pilates instructor for the last 15 years.
She has a specific interest in pre and post-natal exercise, injury prevention and management.
Lara brings a unique approach to pilates by drawing on her physio training and experience with rehab patients, where she had to focus on remediating specific disabilities.
Lara now always focuses on the unique opportunities for each client rather than a general class-type approach.
Lara has been working as a physio and pilates instructor for the last 15 years.
She has a specific interest in pre and post-natal exercise, injury prevention and management.
Lara brings a unique approach to pilates by drawing on her physio training and experience with rehab patients, where she had to focus on remediating specific disabilities.
Lara now always focuses on the unique opportunities for each client rather than a general class-type approach.
Our philosophy is to guide each person to be able to maximise their body’s full potential.
By combining the science of physiotherapy with the flow and philosophy of Pilates, we offer a uniquely safe and highly effective exercise experience.
With private sessions and small class sizes (max 4 per group class), you are able to target your specific goals and work at whatever fitness level you’re at.
We offer Reformer and Wunda Chair sessions and mat-based pilates classes in our bright and airy studio, using a variety of props.
Our areas of specialty are prenatal, postnatal, general strength and fitness, and injury management.
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