Body Flow Pilates

About Body Flow Pilates

Hi, I'm Lauren and the founder of Body Flow Pilates. I have completed my qualification through the incredible Barre Body training program. Pilates has provided me with the opportunity to push myself and feel a true sense of accomplishment after every session. Both Mat and Reformer Pilates classes are offered for all fitness levels from beginners through to advanced.

Hi, I'm Lauren and the founder of Body Flow Pilates. I have completed my qualification through the incredible Barre Body training program. Pilates has provided me with the opportunity to push myself and feel a true sense of accomplishment after every session. Both Mat and Reformer Pilates classes are offered for all fitness levels from beginners through to advanced. We offer private, group, pre and post-natal mobile Pilates sessions located on the North Shore.

Show less > Show more >