About Body In Song
Welcome to Body in Song!
Founded by Penelope Murray of InForm Pilates, Body in Song is a cooperative of practitioners and healers with a passion for promoting and facilitating positive change within your body.
We believe that each and everybody has the innate intelligence to inform your journey through life, not only physically, but emotionally.
It is incredibly important to allow yourself the space and time to teach, feel and incorporate all the information your body and mind receive daily.
We know how hard it is to find balance in life and we encourage you to explore and enjoy the experience of change through breath, relaxation, movement, meditation, body therapies and the powerful vibration of sound.
Welcome to Body in Song!
Founded by Penelope Murray of InForm Pilates, Body in Song is a cooperative of practitioners and healers with a passion for promoting and facilitating positive change within your body.
We believe that each and everybody has the innate intelligence to inform your journey through life, not only physically, but emotionally.
It is incredibly important to allow yourself the space and time to teach, feel and incorporate all the information your body and mind receive daily.
We know how hard it is to find balance in life and we encourage you to explore and enjoy the experience of change through breath, relaxation, movement, meditation, body therapies and the powerful vibration of sound.
The power for change is exponential and the journey we embark on through our bodies and minds is endless and exciting.
Embrace it fully!
A study and exploration of human movement have formed the basis of Penny’s professional career with her passion for Pilates becoming a natural progression from a career in dance.
Having studied dance and Pilates since the early 1990s, Penny developed a thorough understanding of how beneficial Pilates could be in maintaining a healthy body, improving strength and preventing injury.
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