Body Language Personal Training

About Body Language Personal Training

Peter Fernley is devoted to helping people of all ages, assisting them in becoming fit and learning the value of staying active throughout their life. Peter’s core philosophy is grounded in the idea of Functional Fitness Training, exercising your toenails to fingernails, the movement of multiple body parts; through multiple planes to help people achieve their ultimate fitness goals. This integrated approach to training allows clients to move and feel better through enhanced form and function. Our studio has been designed to help you reach your ultimate health and fitness goals, with programs tailored to the individual.

Peter Fernley is devoted to helping people of all ages, assisting them in becoming fit and learning the value of staying active throughout their life. Peter’s core philosophy is grounded in the idea of Functional Fitness Training, exercising your toenails to fingernails, the movement of multiple body parts; through multiple planes to help people achieve their ultimate fitness goals. This integrated approach to training allows clients to move and feel better through enhanced form and function. Our studio has been designed to help you reach your ultimate health and fitness goals, with programs tailored to the individual. The classes are small and intimate. There are minimal mirrors in the studio to help with confidence and everyone will know your name, making your experience at Body Language personal and comfortable. Our well-thought and structured training programs have been designed by an Exercise Scientist and are tailored to the individual needs for each client. We offer 1:1 sessions, 1:2 sessions and Small Group Training. We guarantee you will still receive a personal touch from every session you join. We also offer a Nutritional Program, where sensible diets are created especially for you, with room to include many of your favourite foods. We don’t do fads, so you’re guaranteed to get the right result, without any stress. We offer exceptional prices full of value, with no lock-in contracts and no minimum term plans. Our clients stay with us, because they get the results, feeling stronger, healthier, fitter, leaner and more mobile than ever before.