Circuitry Fitness Training

About Circuitry Fitness Training

Circuitry Complete Fitness Training is a fully equipped gymnasium situated halfway between the beautiful Whale and Avalon beaches, with pools, parks, sand dunes, and adjoining roads and paths at the fitness trainer’s disposal. All are welcome here - from sport-specific high-intensity training to post-operative rehabilitation. Circuitry is run by Avalon local Tom Warren and his team of personal trainers. Tom does not employ a “boot camp” style of fitness training, rather, he and his fully qualified trainers use the “progressive overload” technique.

Circuitry Complete Fitness Training is a fully equipped gymnasium situated halfway between the beautiful Whale and Avalon beaches, with pools, parks, sand dunes, and adjoining roads and paths at the fitness trainer’s disposal. All are welcome here - from sport-specific high-intensity training to post-operative rehabilitation. Circuitry is run by Avalon local Tom Warren and his team of personal trainers. Tom does not employ a “boot camp” style of fitness training, rather, he and his fully qualified trainers use the “progressive overload” technique. This technique firstly takes time to establish a new client's existing level of fitness, giving respect to any existing injuries or health conditions, and then progressively overloads the client towards an increased level of health and fitness. Yes, we will push you, but in a controlled and safe manner.

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