Conscious Control Pilates & Ballet

About Conscious Control Pilates & Ballet

Darren Spowart, a former dancer with the Australian Ballet Company and Sydney Dance Company, has been an esteemed teacher of classical ballet and Pilates for some 20 years and a practitioner of Traditional Chinese Medicine. He is widely known in dance and is a trusted health practitioner who is highly sought-after by many high-profile and elite professionals. After many years of teaching the elite dance companies of Australia, Darren is, at last, sharing his expertise with everyone. His series of Pilates videos is the only course in Pilates you will ever need.

Darren Spowart, a former dancer with the Australian Ballet Company and Sydney Dance Company, has been an esteemed teacher of classical ballet and Pilates for some 20 years and a practitioner of Traditional Chinese Medicine. He is widely known in dance and is a trusted health practitioner who is highly sought-after by many high-profile and elite professionals. After many years of teaching the elite dance companies of Australia, Darren is, at last, sharing his expertise with everyone. His series of Pilates videos is the only course in Pilates you will ever need. Whether you want to achieve high-level physical performance as a dancer or athlete, recover from pain or injury, or tone your body and look fantastic, Darren’s Pilates classes are designed to help you get the most out of your body.