Cherene TS - Fitness & Lifestyle Studio

About Cherene TS - Fitness & Lifestyle Studio

As we age, our bodies go through changes that can be challenging. We can feel like we’re losing our strength, health, confidence…and our youth. We often feel like our best years are behind us. Cherene has been doing this for nearly 20 years and at 59 yrs herself, she is well placed to help YOU transform your fitness and health, and age in the best way possible.

As we age, our bodies go through changes that can be challenging. We can feel like we’re losing our strength, health, confidence…and our youth. We often feel like our best years are behind us. Cherene has been doing this for nearly 20 years and at 59 yrs herself, she is well placed to help YOU transform your fitness and health, and age in the best way possible. With her live classes, training, programs and education, you will see and feel real changes. Whether you are already a fitness fan, returning to exercise after a break, or totally new to exercising altogether, Cherene's LIVE Online classes, On-Demand library, Fitness & Wellness Programs, and personalised support have been designed with YOU in mind!.