Subjects
Fitness, Personal Training
The Element team LOVE to MOVE and believe that training outdoors is a powerful place to create healthy changes to your body, mind and mood! Our functional fitness and strength training sessions are designed to challenge and energise you. The Element Trainer Team are dedicted to designing ever changing, well balanced sessions so that we can both inspire and support you. With the beautiful Terrigal & Wamberal Beach providing a magical backdrop to start or finish your day we’re sure you’ll find your Element Training time a space to feel energised and alive! With over 14 years experience training thousands of clients locally and interstate, Amy is well known for her commitment to guiding clients on their path toward physical, mental and emotional balance. Her strong yet fluid energy allows her to work closely with clients in order to understand their needs on a deeper level.
