Estuary Yoga Space

About Estuary Yoga Space

A yoga practice is not just what we do in the studio; it is a way of being and doing which draws from our deepest values. With a focus on pranayama (breath control/freedom) and developing safe, strong and fluid somatic awareness, Lucy's intention is to help you experience yoga as a dance of paying attention. Our teachers facilitate a range of different approaches to yogic practices, integrated with the context of modern life. We prioritise the cultivation of connection through svadhyaya, and self-understanding so that you can be empowered in your practice - and your life.

A yoga practice is not just what we do in the studio; it is a way of being and doing which draws from our deepest values. With a focus on pranayama (breath control/freedom) and developing safe, strong and fluid somatic awareness, Lucy's intention is to help you experience yoga as a dance of paying attention. Our teachers facilitate a range of different approaches to yogic practices, integrated with the context of modern life. We prioritise the cultivation of connection through svadhyaya, and self-understanding so that you can be empowered in your practice - and your life. You’ll find realness in our teaching team: a dedication to living the practices we guide, and a commitment to creating an experience of yoga on the mat, and in the world.