About Evolve Pilates & Fitness
I have been passionate about movement and wellness for most of my life.
I first discovered Pilates in 2003 when I tried a Pilates mat class and quickly began to feel the benefits of practising such a unique form of exercise.
Pilates helped me to improve core strength, flexibility, and posture and correct muscular imbalances.
My journey with Pilates helped me become more in tune with my body.
I have been passionate about movement and wellness for most of my life.
I first discovered Pilates in 2003 when I tried a Pilates mat class and quickly began to feel the benefits of practising such a unique form of exercise.
Pilates helped me to improve core strength, flexibility, and posture and correct muscular imbalances.
My journey with Pilates helped me become more in tune with my body.
I returned to Australia after living in Budapest, Copenhagen, Moscow, and London for 11 years.
Whilst living in London, I also completed a Diploma in Personal training in Fitness Industry Education.
However, Pilates is my number one passion.
To date, I have completed over 10,000 hours of Pilates instruction with clients.
Nearly 10 years after first teaching Pilates, I still discover something new every day, either within my own practice or by teaching my wonderful clients.
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