Falcon Boxfit

About Falcon Boxfit

Falcon Boxfit was founded in 2017 by retired Captain Yang and has grown into a multi-functional gym facility. Yang and his team have trained thousands with their holistic approach, helping people reach their fitness goals, build long-term healthy habits, and improve their mental and physical strength. You can be at any level of fitness and capability to join Falcon Boxfit. There is a great variety of training sessions available including strength, interval, cardio, and technical training.

Falcon Boxfit was founded in 2017 by retired Captain Yang and has grown into a multi-functional gym facility. Yang and his team have trained thousands with their holistic approach, helping people reach their fitness goals, build long-term healthy habits, and improve their mental and physical strength. You can be at any level of fitness and capability to join Falcon Boxfit. There is a great variety of training sessions available including strength, interval, cardio, and technical training. Individualised coaching sessions are available and are designed to help you choose the right fitness plan for your personal context and goals.