Family Self Defence Academy

About Family Self Defence Academy

How important are physical and mental health, safety, discipline, confidence and focus to you? You should consider this program as a journey, not a race. This is an individual program, not a team sport. Everyone will learn at their pace. So it doesn’t matter if you are slow, as your speed of learning won’t stop anyone’s progress.

How important are physical and mental health, safety, discipline, confidence and focus to you? You should consider this program as a journey, not a race. This is an individual program, not a team sport. Everyone will learn at their pace. So it doesn’t matter if you are slow, as your speed of learning won’t stop anyone’s progress. Just have fun and learn as much as you can.