Fitness Fix

About Fitness Fix

Hi, I’m Lauren, Studio Owner of Fitness Fix Pilates and Personal Training. In 2012, I began my studies initially as a Personal Trainer and completed both my Certificates 3 & 4 in Fitness, along with certificates in Barre Attack, Boxing, Yoga and TRX. Wanting to combine both fitness style workouts with Pilates, I went on to complete my Mat work certificates, Reformer Pilates and Pre & Post Natal Pilates with Studio Pilates. After working at many different gyms and studios, as well as running my own outdoor fitness business working with Mums, I realised I wanted to be able to help and inspire as many people as I could and encourage them to find what felt right for them and their body, so I took the plunge and opened Fitness Fix in 2016.

Hi, I’m Lauren, Studio Owner of Fitness Fix Pilates and Personal Training. In 2012, I began my studies initially as a Personal Trainer and completed both my Certificates 3 & 4 in Fitness, along with certificates in Barre Attack, Boxing, Yoga and TRX. Wanting to combine both fitness style workouts with Pilates, I went on to complete my Mat work certificates, Reformer Pilates and Pre & Post Natal Pilates with Studio Pilates. After working at many different gyms and studios, as well as running my own outdoor fitness business working with Mums, I realised I wanted to be able to help and inspire as many people as I could and encourage them to find what felt right for them and their body, so I took the plunge and opened Fitness Fix in 2016. I have had the pleasure of teaching and helping so many beautiful people move and succeed, working with so many amazing Mums giving them the ability to move both pre and post-pregnancy and having made so many lovely friendships along the way. I truly believe if you love and enjoy what you do and you feel comfortable, it easily becomes a part of your routine. The moment I found my fitness fix, it was life-changing and I want to be able to share that same feeling with others! I aspire to make everyone feel welcome in my studio and in my classes, I want to get to know everyone, to make them feel comfortable all the while helping them achieve and feel amazing in their own body. So regardless of your age, fitness level or injuries - I would love to have you in one of our classes - I hope to see you soon!.