Functional Pilates

About Functional Pilates

With over 10 years of experience as an instructor and her background as a scientist, Filippa has developed her own movement methodology. This subsequently led to successful presentations at international science conferences as well as published work in the Biomolecular journal Biochimica et Biophysica Acta. Functional Pilates Scientist’s Approach combines 5 key disciplines; Pilates, Physics, Anatomy, Research, and Education. A new focus became evident when in her daily life she was unable to move efficiently due to pain.

With over 10 years of experience as an instructor and her background as a scientist, Filippa has developed her own movement methodology. This subsequently led to successful presentations at international science conferences as well as published work in the Biomolecular journal Biochimica et Biophysica Acta. Functional Pilates Scientist’s Approach combines 5 key disciplines; Pilates, Physics, Anatomy, Research, and Education. A new focus became evident when in her daily life she was unable to move efficiently due to pain. This led her to seek out a movement modality that looked at form and function in order to facilitate rehabilitation.