About GRIFFIT Outdoor Fitness + Pilates
GRIFFIT Outdoor Fitness + Pilates is Centennial Parklands' premier fitness program.
Our clients are seeking change and GRIFFIT trainers know how to help them achieve it.
Nestled in the beautiful surroundings of Queens Park, in Sydney's Eastern Suburbs, GRIFFIT members exercise in the most idyllic of surroundings.
Our outdoor training programs have been developed for over 15 years.
GRIFFIT Outdoor Fitness + Pilates is Centennial Parklands' premier fitness program.
Our clients are seeking change and GRIFFIT trainers know how to help them achieve it.
Nestled in the beautiful surroundings of Queens Park, in Sydney's Eastern Suburbs, GRIFFIT members exercise in the most idyllic of surroundings.
Our outdoor training programs have been developed for over 15 years.
GRIFFIT Outdoor Fitness + Pilates classes have an emphasis on fun, challenging, and varied workouts.
Our personal trainers come with the highest personal training qualifications including certification from Studio Pilates International.
GRIFFIT intrinsically understands that our bodies are made to move.
Programs are designed for all ages, experience levels, and fitness capabilities.
Our focus is to teach and educate you on your health and fitness goals all while exercising in one of the most iconic urban parklands in the world!
Andrew Griffin’s training philosophy centers around creating change; both physically, mentally, and emotionally.
By creating a physically strong body his membership has the tools to deal with the day to stress that city living can regularly throw at them.
He has an innate ability to quickly identify his clients' training needs.
This ability has allowed him to create long and lasting positive change for his membership.
The GRIFFIT training programs have been developed to blend high-intensity training with core, base, and stability work.
A regular training week moves from Mat Based Pilates to HIIT classes and into running technique.
His definition of fitness is building a balanced body in all disciplines of fitness and his programs support that.
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