Impact Total Health & Fitness

About Impact Total Health & Fitness

I believe strong bodies equal a strong mind and a better way of life physically and emotionally. It’s why I’m passionate about motivating people to improve their lives through fitness. I’ve been running group outdoor training classes for over fifteen years. I’ve created boot camps and presented at conferences.

I believe strong bodies equal a strong mind and a better way of life physically and emotionally. It’s why I’m passionate about motivating people to improve their lives through fitness. I’ve been running group outdoor training classes for over fifteen years. I’ve created boot camps and presented at conferences. I’ve mentored new trainers and trained hundreds of clients. And I still love meeting people and helping them achieve their goals. I realised early on that fitness needs to be something that you enjoy to gain the most benefit from it. Growing up, I played soccer. I didn’t particularly enjoy it, it was something my parents made me do. It wasn’t until I made the switch to rugby that I realised getting fit could be enjoyable. Being part of a team where everyone was working towards the same fitness goal, caused a shift in my thinking. I realised that training could be a time to catch up with mates and do something that left me feeling great for hours after. This then became my philosophy for Impact. I wanted to create a similar environment to deliver the knowledge I have gained training hundreds of people. A team culture where everyone comes together with one common goal – to be the best that they can be. Where your teammates become your friends and together you have found your place to belong, to grow, to change. Sometimes in life, you just need that helping hand to get you to where you really need to be. It would be my pleasure to help you get there.