About Jeremy Nissen Personal Training
I use Strength Training to help you take control of your health by implementing habits that create structure in your busy schedule and leave you feeling amazing and pain-free without sacrificing what you love.
To me, strength training isn't just lifting heavy weights.
It helps you develop structure, discipline, resilience and humility.
It helps you grow both physically and mentally and provides a challenging, yet extremely rewarding stimulus that improves your health.
I use Strength Training to help you take control of your health by implementing habits that create structure in your busy schedule and leave you feeling amazing and pain-free without sacrificing what you love.
To me, strength training isn't just lifting heavy weights.
It helps you develop structure, discipline, resilience and humility.
It helps you grow both physically and mentally and provides a challenging, yet extremely rewarding stimulus that improves your health.
Strength Training and the habits I've built around it make me feel amazing and it's my goal to help others experience the same.
Our in-depth onboarding process ensures I understand you, your body and your goals.
Leave with a clear understanding of what's needed to not only achieve but sustain your goal for life.
Set yourself up for success with affordable supervised training, multiple times per week so you never have to guess about exercise again and can focus on maximising your results.
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