Subjects
Pilates, Yoga
With a down-to-earth approach to fitness, Bridget’s workouts are welcoming, fun, engaging and with high attention to technique. Experience premium content designed specifically for you, where there is something for everybody, every mood, and every type. With new content added every week, train the way that's best for you. From dynamic mat Pilates to strength circuits, from Sweaty cardio HIIT workouts to calming stretchy flows, there is something in the Kala Library for everybody.