KT's Massage & Yoga

About KT's Massage & Yoga

My name is Katie and I am a qualified Remedial Massage Therapist and a qualified Yoga Teacher specialising in Hatha Yoga. Hatha Yoga is a challenging and rewarding practice for both new and experienced yogis. Many of the poses are easily learned but have challenging progressions and never-ending room for growth as you expand your strength, balance, body, and mental awareness. I teach yoga poses safely and I value the integrity, alignment, and function of each pose above all else.

My name is Katie and I am a qualified Remedial Massage Therapist and a qualified Yoga Teacher specialising in Hatha Yoga. Hatha Yoga is a challenging and rewarding practice for both new and experienced yogis. Many of the poses are easily learned but have challenging progressions and never-ending room for growth as you expand your strength, balance, body, and mental awareness. I teach yoga poses safely and I value the integrity, alignment, and function of each pose above all else. Using these strong foundations, I strive to create classes that are interesting for all levels and abilities, providing lots of variations and combining functional poses, playful balancing, breathing exercises, and meditations to inspire a positive mind/body experience for all.

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