About Lean Bean Fitness
We are award-winning experts in female fitness.
We love them, we are them and we know what they need.
We understand the importance of variety in your exercise regime.
Our goal is to positively transform the way females look and feel about themselves, making you feel stronger and more empowered.
We are award-winning experts in female fitness.
We love them, we are them and we know what they need.
We understand the importance of variety in your exercise regime.
Our goal is to positively transform the way females look and feel about themselves, making you feel stronger and more empowered.
Our highly skilled instructors offer modifications and advanced pre/post natal options, so you'll always feel welcomed.
Ex-professional dancer and expert in female fitness from London, Lizzie Bland founded Lean Bean Fitness in 2015 when she came to Sydney with her fiancé for 'a year' like all Brits do.
Five years later and LBF has continued to grow with an awesome, ever-growing community of fun *and sweat* loving females.
Lizzie's qualifications include Barre Core, Pilates mat, Certificate IV in Group Fitness and Personal Training, Kettlebell Certification, Schwinn Spinning certification, Fight Klub Boxing certification + Pre and Post-natal exercise.
Co-owner Shireen is an ex-gymnast with Barre, Pilates & Cert ||| qualifications.
She left a career in marketing at Universal Pictures to follow her passion for female fitness and join her best friend, Lizzie Bland.
Shireen's classes are always dynamic and challenging and focus on technique while delivering the Lean Bean burn.
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