Subjects
Pilates, Reformer Pilates
Brad, Tracey and their team of experienced teachers are skilled in corrective biomechanics to help you with common movement dysfunctions or specific sports or performance injuries. Programs of specific strengthening and general conditioning exercises are designed just for you with the aim that you will feel invigorated and de-stressed after every class. At Leeon Studio Pilates, we offer both "Studio Work"- individually tailored programmes, and "Allegro Pilates" - group equipment classes.
