Luke Anthony

About Luke Anthony

Luke Anthony Online Strength Coaching is a man's path to slowing, stopping and reversing many of the ageing effects on the human body. I prescribe normal everyday men who usually haven’t had much experience following a structured strength program with a very structured barbell strength program. I prescribe the most time-tested exercises and strength programs that have stood the test of time. My clients video themselves doing the lifts.

Luke Anthony Online Strength Coaching is a man's path to slowing, stopping and reversing many of the ageing effects on the human body. I prescribe normal everyday men who usually haven’t had much experience following a structured strength program with a very structured barbell strength program. I prescribe the most time-tested exercises and strength programs that have stood the test of time. My clients video themselves doing the lifts. I break those down within 24 hours and then reply with my analysis, feedback and relevant program progressions. All via a modern streamlined app, expert guidance and accountability. .