About Medicinal Chef
Every month I conduct a cooking class that is aimed at a specific condition, eg.
diabetes, fatigue, inflammation and gut health.
I demonstrate the art of fermentation, kombucha, kefir, sauerkraut and recipes on how you can use these natural probiotics in everyday cooking.
I also demonstrate how to make everyday medicinal foods such as bone broths.
Every month I conduct a cooking class that is aimed at a specific condition, eg.
diabetes, fatigue, inflammation and gut health.
I demonstrate the art of fermentation, kombucha, kefir, sauerkraut and recipes on how you can use these natural probiotics in everyday cooking.
I also demonstrate how to make everyday medicinal foods such as bone broths.
My one-on-one cooking class is recommended after our first initial consultation.
I will give you your meal plan and we can work out what you would like to do.
There will be tips on making easy meals that can be made in advance or in bulk, so you can freeze and use them when you are busy.
Also, we will share tips on how to shop, what to buy and how to read labels so you make the right choices.
Importantly, I will show how to cook for the whole family one meal that suits all.
Show less >
Show more >
