Subjects
Fitness, Personal Training
My name is Sarah Houston, a certified Personal Trainer, and qualified Support Worker. Whether you are elderly and finding it hard to do things for yourself and need a little help or have a disability and want to increase your fitness levels, need help around the house, some social interaction, or just some company, then please contact me to discuss your unique needs and requirements. Based in the beautiful Glass House Mountains located on the Sunshine Coast and servicing surrounding suburbs, Beerwah and Landsborough. Enjoy exercising at your own pace, with the guidance of someone who has the understanding, empathy and compassion needed to motivate and guide you in the right direction, so that you can regain your sparkle, get your energy and confidence back and start to feel good about yourself again!.
