Subjects
Physiology, Fitness, Personal Training
Sean L'Estrange is a fitness and motivation expert & Pilates instructor who thrives on helping people discover their best life. He played sports from a young age but he still had to make a conscious choice when he finished playing sports to have a healthy and happy life. Every time you train at New Image, your trainer coaches you through a custom-designed 30-minute session. Our trainers design a personalised solution, completely customised to your body, your goals, your lifestyle, and your limitations.