About Phoenix Training
Hi, my name is Anne-Marie.
I’m the sole founder and passion behind Phoenix Training (Mobile Personal Training).
My journey toward physical health is one that has been a turbulent whirlwind.
Despite conquering my breast cancer battle a decade ago, I constantly struggled for many years to rebuild my health and fitness.
Hi, my name is Anne-Marie.
I’m the sole founder and passion behind Phoenix Training (Mobile Personal Training).
My journey toward physical health is one that has been a turbulent whirlwind.
Despite conquering my breast cancer battle a decade ago, I constantly struggled for many years to rebuild my health and fitness.
A period of time that involved the infrequent highs and lows that accompany depression, adrenal fatigue and ill health.
It was during this challenging time of my life that I discovered the profound benefits of exercising with a personal trainer and the momentous impact it can have in helping to regain one’s health and well-being.
I now proudly help others who are also seeking to improve their body and mind with customised personal training.
Our services are available to anyone and everyone.
Prior to the commencement of each session, your physical, mental and emotional well-being is discussed, with exercise adjusted accordingly based on your current state of health.
We’ve recognised that exercise doesn’t need to involve hurt, exhaustion and pain.
Instead of disappointment and raised voices, you’ll be met with compassion, support and understanding and be encouraged to always treat yourself with kindness.
We acknowledge that not all sessions need to be vigorous and a gentle movement may be all your body yearns.
We’re determined for you to feel valued, supported and reinvigorated during every encounter.
Any movement, no matter how small, is a step in the right direction.
Change takes time.
We’re here for you.
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