Power House Yoga

About Power House Yoga

Hello! My name is Dee and I am the founder and Managing Director of Power House Yoga. Let me tell you a little bit about myself… My yoga journey started some 15 years ago when I returned from touring internationally with a leading New Zealand contemporary dance company. I was looking for something that would nourish my body after many years of probably not looking after it as well as I could have in the gruelling environment of the professional dance world. What I got, was so much more! In my classes, I aim to share that passion, commitment and dedication to the yoga practice and studies in an open-hearted, fun-loving yet challenging manner.

Hello! My name is Dee and I am the founder and Managing Director of Power House Yoga. Let me tell you a little bit about myself… My yoga journey started some 15 years ago when I returned from touring internationally with a leading New Zealand contemporary dance company. I was looking for something that would nourish my body after many years of probably not looking after it as well as I could have in the gruelling environment of the professional dance world. What I got, was so much more! In my classes, I aim to share that passion, commitment and dedication to the yoga practice and studies in an open-hearted, fun-loving yet challenging manner. I wish to give the gift of yoga that was given to me. I intend to nurture but encourage exploration to physical and spiritual depths that may not have been discovered before. I love seeing transformation as well as personal achievements. I believe having goals and achieving them is extremely empowering and I hope to help others reach their goals or even exceed them!.