First lesson free Lesson packages available

Proactive Self Defence

Through the empowerment of martial arts, we give members the right tools to deal with conflict and violence.

Subjects
Boxing, Fitness, Jiu-Jitsu, Kick Boxing, Mixed Martial Arts, Muay Thai, Self Defense
Type of learning
One-on-One, Group
Age range
All ages
Teaching since
2006

About Proactive Self Defence

Proactive Self Defence has its roots back in 1979 with founder Kyoshi Shihan Rick O’Brien commencing Kenpo Karate in Hurstbridge dojo. In 1984 Rick as a 17-year-old brown belt was asked to continue Mernda's dojo as the instructor had to move. From here Rick’s coaching skills developed along with his skills as he furthered his Muay Thai & Filipino martial arts under Mick Nicholls freestyle combat as well as studying overseas in Thailand, the USA and Papua New Guinea. His classes were so popular he opened Dojangs in Whittlesea in 1988, Wallan in 1989, Mill Park in 1991, Lalor & Epping in 1992 Greensborough & Eltham in 1993.

Proactive Self Defence has its roots back in 1979 with founder Kyoshi Shihan Rick O’Brien commencing Kenpo Karate in Hurstbridge dojo. In 1984 Rick as a 17-year-old brown belt was asked to continue Mernda's dojo as the instructor had to move. From here Rick’s coaching skills developed along with his skills as he furthered his Muay Thai & Filipino martial arts under Mick Nicholls freestyle combat as well as studying overseas in Thailand, the USA and Papua New Guinea. His classes were so popular he opened Dojangs in Whittlesea in 1988, Wallan in 1989, Mill Park in 1991, Lalor & Epping in 1992 Greensborough & Eltham in 1993. In 2005 construction started on our purpose-built Thomastown Academy with classes commencing after 9 months of fit-out on 14th March 2006. Our mission is to enhance the personal development of the body, mind and spirit of members through; Martial Arts, fitness and health, Combat Sports and Self Defence training, within a safe, protective, positive and dynamic environment that allows every person to optimise their personal growth & development within their choice of styles. Skills for Life.

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Location Thomastown VIC
Pricing First lesson free Lesson packages available
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