Pure Form Pilates

About Pure Form Pilates

Jessica is a physiotherapist who specialises in Pilates & Functional Movement. With seventeen years of experience in teaching Pilates & movement, she brings much knowledge and expertise to this Northern Beaches Pilates & functional movement studio. With such extensive experience, she is comfortable and competent in dealing with a broad range of ages and conditions. Jess loves adapting her clients’ functional movement workouts from session to session depending on how they are feeling or what they have going on in their bodies (& their minds!) on that particular day.

Jessica is a physiotherapist who specialises in Pilates & Functional Movement. With seventeen years of experience in teaching Pilates & movement, she brings much knowledge and expertise to this Northern Beaches Pilates & functional movement studio. With such extensive experience, she is comfortable and competent in dealing with a broad range of ages and conditions. Jess loves adapting her clients’ functional movement workouts from session to session depending on how they are feeling or what they have going on in their bodies (& their minds!) on that particular day. Whether you want to sweat, mobilise or rehabilitate – she can help you. The Pilates method is a fun and inspiring way to exercise and achieve wellness, with an infinite number of exercises in the Pilates studio. You will leave our Avalon Pilates studio feeling longer, leaner, more balanced and invigorated.