Raquel Genioli

About Raquel Genioli

I am Raquel, a deep human being who is thirsty for growth. I am passionate about health, the human body, and its connection with our minds. As a trainer, I look into Fitness in a more integrative way, teaching my clients how to practice exercise mindfully, how to understand their body needs, and how to use exercise to nourish their bodies, to promote well-being, self-knowledge and empowerment. Do you want to free yourself from pain, stress, and low self-esteem by implementing a new exercise routine in your life? In the Heal with Movement, I will guide you through exercises that are carefully chosen to nourish your body, and improve your mobility, strength, sense of awareness, and self-confidence.

I am Raquel, a deep human being who is thirsty for growth. I am passionate about health, the human body, and its connection with our minds. As a trainer, I look into Fitness in a more integrative way, teaching my clients how to practice exercise mindfully, how to understand their body needs, and how to use exercise to nourish their bodies, to promote well-being, self-knowledge and empowerment. Do you want to free yourself from pain, stress, and low self-esteem by implementing a new exercise routine in your life? In the Heal with Movement, I will guide you through exercises that are carefully chosen to nourish your body, and improve your mobility, strength, sense of awareness, and self-confidence. Heal with Movement is a program that combines connection with your body, breathing techniques, and mindful exercise. Your exercise routine will be specific to balance the imbalances of your body in order to bring harmony and optimum function to the musculoskeletal system while relieving the nervous system.