Subjects
Ashtanga yoga, Bikram yoga, Hatha yoga, Kundalini yoga, Yoga
Puneeta has been involved in the world of Yoga since the age of 10, when she was first introduced to it by her mother. At 19, she began teaching the spiritual practice in Singapore, before moving to London where she opened a studio focusing on the Hatha and Vinyasa styles for over 10 years. Her international experience eventually brought her to Melbourne, where she opened Repose Yoga (formerly known as Yoga In Mount Waverley) with one core principle in mind – to express the ancient teachings of Yoga in a fun and relevant way.
