About RISE Health and Fitness
I have been a Health and Fitness Coach since 1996.
The thing I love most about helping people get fit and healthy is that every single person is unique.
My aim is to help you have as much fun as possible in your life, without being restricted by any physical limitations in your body.
I want you to be fit enough, strong enough, and flexible enough to do whatever you want to do.
I have been a Health and Fitness Coach since 1996.
The thing I love most about helping people get fit and healthy is that every single person is unique.
My aim is to help you have as much fun as possible in your life, without being restricted by any physical limitations in your body.
I want you to be fit enough, strong enough, and flexible enough to do whatever you want to do.
We’ve been helping people in Sydney get fit and healthy for more than twenty years.
During this time, we have developed a unique and proven system to achieve comprehensive and lasting results.
The first thing you’ll notice about our studio is that this is not a “gym”.
There are no treadmills, no steppers, no seated machine weights, or even bench press.
There are better ways to strengthen your muscles, get your heart pumping and move your body in a way that helps you look and feel fantastic.
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