About Shivflow Yoga
Born in India, yoga has always been a part of my life.
I have been drawn to the practices of Bhakti yoga from a young age and have fond childhood memories of participating in kirtan and mantra meditation with my grandmother.
Meditation is an integral part of my classes and I completed my Meditation Teacher training with Mark Breader and Cristina Arango from the YogaCoach.
As a teacher and a student of yoga, I believe in the value of continuous education and am continuously upskilling my yoga teaching skills with various teacher training.
Born in India, yoga has always been a part of my life.
I have been drawn to the practices of Bhakti yoga from a young age and have fond childhood memories of participating in kirtan and mantra meditation with my grandmother.
Meditation is an integral part of my classes and I completed my Meditation Teacher training with Mark Breader and Cristina Arango from the YogaCoach.
As a teacher and a student of yoga, I believe in the value of continuous education and am continuously upskilling my yoga teaching skills with various teacher training.
I offer holistic yoga practices for the mind, body, and Spirit.
We learn to move at a steady and safe pace while building intensity for detoxification.
The combination of conscious breath and mindful movements generates a cleansing heat that purifies our systems.
With consistent practice, the presence we cultivate on the mat becomes a part of our lives.
As we continue to refine our systems, we start tapping into our intuitive mind resulting in deep stillness, clarity, and focus.
It changes how we live our lives and allows us to deal with our life experiences with much more ease and grace.
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