Subjects
Ashtanga yoga, Hatha yoga, Kundalini yoga, Meditation, Pilates, Tai Chi, Yoga, Zumba, Reformer Pilates
Amanda Bracks, owner of Soulful Fitness at Lane Cove has opened the studio based on over 20 years of award-winning fitness and leisure industry experience. She has written 3 books and has been managing and developing fitness, leisure, personal training and yoga businesses and lecturing at conferences. Move your body and feed your soul with over 80 blissful experiences a week to help melt away stress and tension, increase strength and happiness and give you a little you time again.