Sydney Corporate Yoga

About Sydney Corporate Yoga

Our teachers are internationally accredited and certified for 500 hours with Yoga Australia and Yoga Alliance (USA), with $20 million in professional and public liability insurance. Our practitioners regularly attend major global yoga conferences such as the International Yoga Conference (Rishikesh, India) and Bhakti Fest (Joshua Tree, USA) to bring you the latest teachings from the best yoga teachers in the world. A typical corporate yoga class runs for about an hour. It includes relaxation, asanas, breathing techniques, and tips on reducing stress, minimising health problems associated with sustained periods at a computer screen, or sitting at a desk.

Our teachers are internationally accredited and certified for 500 hours with Yoga Australia and Yoga Alliance (USA), with $20 million in professional and public liability insurance. Our practitioners regularly attend major global yoga conferences such as the International Yoga Conference (Rishikesh, India) and Bhakti Fest (Joshua Tree, USA) to bring you the latest teachings from the best yoga teachers in the world. A typical corporate yoga class runs for about an hour. It includes relaxation, asanas, breathing techniques, and tips on reducing stress, minimising health problems associated with sustained periods at a computer screen, or sitting at a desk. Our techniques are accessible to most people regardless of their physical fitness and often occur during the workday.