Subjects
Personal Training, Pilates, Running
T Health & Fitness offers outdoor and online training programs such as personal training, running sessions, corporate wellness, and school boot camps that give you the strength, fitness, power, endurance, and energy to take on whatever life throws at you! We specialise in small group training both outdoors and online (virtual live streaming) as well as mat Pilates. We also provide personal training, running sessions, corporate wellness and school bootcamps so that everyone can enjoy a slice of T Health & Fitness. We feel strongly about empowering anyone to make movement part of their every day, regardless of age, ability, or agenda. .
