Rob's passion for helping people started when he was running an auto smash repair shop and when he asked himself how he could help people more he decided to switch gears and get himself qualified as a personal trainer. Six years and hundreds of clients later Rob's vision to help and inspire people to become the strongest they can be is realised with the creation of The Strength Lab. Whether you have trained with personal trainers before or have never lifted a barbell we will be your last destination and we will ensure you will reach your goals with us. With a variety of options to choose from, we will tailor a package to suit you and help you achieve your goals.