About Tida Happy Yogi
Tida is a long-time yoga student.
She is a 500hr certified vinyasa yoga teacher.
She started her yoga journey in meditation and fell in love with the moving meditation that yoga asana gave her.
Tida has trained with many great teachers over the years.
Tida is a long-time yoga student.
She is a 500hr certified vinyasa yoga teacher.
She started her yoga journey in meditation and fell in love with the moving meditation that yoga asana gave her.
Tida has trained with many great teachers over the years.
Her style of teaching is inspired by Shiva Rea and Ana Forrest.
She combines these two great styles; Prana Vinyasa flow and Forrest Yoga, and introduces these to the students as Tida Happy Yogi's style.
She believes that everybody can practice yoga anywhere according to their own abilities.
Her students are encourage to use their breath as a tool.
The tool that connects to their bodies, deep in the spirit, helps to heal and nurture their bodies and minds.
She always invites her students to take yoga with them off the mat and to adapt it to their own daily lives.
Her classes are challenging, fun, and yet nurturing for both the body & mind and are easy to get addicted to.
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