About Nashi Strength
Experience what your body is really capable of.
Increase your strength and utilise a mix of bodyweight training, gymnastics, and external loads (think dumbbells, kettlebells, etc.
).
Learning how to handstand will give you incredible upper-body strength and mobility.
Experience what your body is really capable of.
Increase your strength and utilise a mix of bodyweight training, gymnastics, and external loads (think dumbbells, kettlebells, etc.
).
Learning how to handstand will give you incredible upper-body strength and mobility.
We will address the capacity of your wrists, thoracic spine and shoulder joint to make sure you can play upside down with confidence.
Tyson Nash - Strength and Movement Coach.
The best part about what I do every day is the people.
Not only the banter and laughs.
But I get to observe and learn, discover new perspectives.
We’re all different, everything is relative and yet many of us face similar struggles.
Even though I am a coach I am constantly learning from my students.
They teach me as much as I teach them.
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