Lesson packages available

Holdfast Pilates

Offering a quality reformer Pilates experience inclusive of all ages and abilities.

Subjects
Pilates, Reformer Pilates
Type of learning
One-on-One, Group
Age range
13 - 17, 18 - 64, 65 & over
Teaching since
2021

About Holdfast Pilates

Connect mind, body and spirit in a total body workout. A small group setting provides a welcoming experience while enabling trainers to tailor exercises with modifications and resistance to suit beginners through to advanced users. Our qualified trainers will work with you to get the most out of reformer bed workouts. They will guide you through exercises at various levels of resistance to cater for all experience levels.

Location Hove SA Online
Pricing Lesson packages available
60 minutes
$24
Enquire now