Yoga Garage

About Yoga Garage

In a quiet and peaceful studio located in leafy Belair, Karen Gunter teaches yoga classes with a personal touch. Classes are designed to build strength and increase flexibility, whilst calming the nervous system, and soothing and steadying the mind. Her classes are infused with a personal touch, reflecting her commitment to teaching yoga that caters to the needs of the individual, respecting everyone’s uniqueness. With a background in nursing, Karen has a particular interest in the benefits of using yoga as therapy for those with depression and anxiety.

In a quiet and peaceful studio located in leafy Belair, Karen Gunter teaches yoga classes with a personal touch. Classes are designed to build strength and increase flexibility, whilst calming the nervous system, and soothing and steadying the mind. Her classes are infused with a personal touch, reflecting her commitment to teaching yoga that caters to the needs of the individual, respecting everyone’s uniqueness. With a background in nursing, Karen has a particular interest in the benefits of using yoga as therapy for those with depression and anxiety. She would love to provide yoga classes for teenagers at risk of mental health issues; by giving teenagers the “tools” to relax, de-stress, and feel good about themselves, yoga can be a means of embracing a more positive future.