Take a Stress Management class with a qualified professional and learn how to identify and cope with the stressors in your life. Learning stress management can lead to improved physical health and greater emotional well-being.
Stress management classes help you understand the nature of stress and how your responses can negatively impact your hormones, heart rate, and blood pressure. Your instructor will teach you coping strategies and relaxation techniques that you can use at home, at work, or at school.
Find the perfect group class or one-on-one tutor to suit your needs.
Get in touch with teachers near you and schedule a lesson that suits your schedule.
Take your skills to the next level and work with expert teachers to reach your goals.
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We are in the process of developing a paid service that would complete the enrolment process for you and help you manage your students. However, advertising your lessons on our site will always remain free.
Creating a profile is quick and easy. You just need to enter your profile details and teaching preferences and you’re done! Our team will then review your profile and listing to ensure it is legitimate and accurate and then publish your listing. Create your free account now.
Users search Lessons.com.au by the subject they are interested in and their location. They can then filter the results by delivery mode, age and distance. If you receive lost of positive feedback, you will recieve a “Student favourite” badge on your listing.