Joy through moving. That's what we do! We use Pilates principles and equipment to make moving a joyful experience!
Lesson packages availableOur motto is "Be Fit, Be Healthy, Feel Alive." We are a professional Personal Training and Weight Management Consulting business.
Lesson packages availableYour fitness community for pre/postnatal & well into motherhood. Say "YES" to allowing yourself some guilt-free "Me Time"
Lesson packages availableDedicated to well-being through movement and helping its clients maintain their bodies for an active life.
Lesson packages availableThrough mental focus and coordinated breathing, our Pilates mat/reformer exercises can help you to overcome postural errors.
Lesson packages availableAt Phoenix Pilates, we believe in empowering people through movement with the help of fully equipped custom-built apparatuses.
Lesson packages availableAt Compass Pilates, we believe in movement as medicine with the aim to motivate you to challenge your body and mind with high energy.
Lesson packages availableOffering a variety of class styles including mat Pilates, reformer, barre, yoga and flow, which are suitable for all ages and levels.
First lesson free Lesson packages available
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