Learn Bikram yoga with a professional instructor and establish a regular yoga practice for strength, flexibility, and good health. Your Bikram yoga teacher will show you each of the 26 poses and techniques for practising them without injury.
Bikram hot yoga can be practised in group classes or with a private teacher. Once you learn the essential poses you will begin to practice each in set routines along with breathing and purification exercises. Bikram yoga is fun and a great workout.
An urban retreat in the heart of Maroochydore on the Sunshine Coast.
Lesson packages availableAt the Yoga Tree, our yoga space invites you with that warm feeling of coming home.
Lesson packages availableAiming to make the practice of yoga approachable and joyful to improve your health and change your quality of life for the better.
First lesson free Lesson packages available
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