The Pilates Lab
We believe that Pilates is about you. It’s a lifestyle, make it part of your everyday.
Lesson packages availableWe believe that Pilates is about you. It’s a lifestyle, make it part of your everyday.
Lesson packages availableA mix of Pilates, yoga and pregnancy & postnatal corrective exercises. The only pre and post-natal pilates studio in Sydney.
Lesson packages availableExercises that are carefully chosen to nourish your body, and improve your mobility, strength, sense of awareness, and self-confidence.
A fitness community that is inclusive, encouraging and empowering for everyone.
First lesson free Lesson packages available"Physical fitness is the first requisite of happiness." It is our job to remove the fear & restore your beliefs in your bodies.
Lesson packages availableGRIFFIT Outdoor Fitness + Pilates is a unique, outdoor group training program for those who love to exercise outdoors.
First lesson free Lesson packages availableISF is family-owned and family-run, has five separate training rooms, an array of equipment, and the best coaches and PTs in the business!
Lesson packages availableOur dynamic range of studio and online classes includes solar and lunar flow yoga, Pilates and much more.
Lesson packages availableOffering programs tailored to all life stages, abilities and goals, using the clinical Pilates equipment available in our studio.
First lesson free Lesson packages availableAdelaide Hills’ largest provider of in-studio and online Pilates classes per week for our clients to enjoy.
First lesson free Lesson packages availableProviding reformer and mat, group, and private classes, whether you want to get stronger, have flexibility or feel connected to your body.
Lesson packages availableA premium Pilates experience designed to help you stretch, strengthen, sweat and smile with a variety of class styles to suit all levels.
Lesson packages availableRunning many reformer physiotherapy-based exercise sessions daily, providing each client with the full use of a reformer machine.
Lesson packages availableCommitted to helping you get stronger and more flexible as we offer classes to challenge your body and your mind.
Lesson packages availableA welcoming community that embraces a healthy and happy lifestyle aiming to help you feel connected to yourself.
Lesson packages availableFind the perfect group class or one-on-one tutor to suit your needs.
Get in touch with teachers near you and schedule a lesson that suits your schedule.
Take your skills to the next level and work with expert teachers to reach your goals.
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We are in the process of developing a paid service that would complete the enrolment process for you and help you manage your students. However, advertising your lessons on our site will always remain free.
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