Seniors Self Defense Lessons

Find classes and tutors

Popular lessons

Hills District Martial Arts

Started 40 years ago by Grandmaster Sam Loiacono, we are Sydney's premier location for Martial Arts education.

First lesson free Lesson packages available
Dural NSW

Academy of Self Defence and Martial Arts

ASDMA provides Martial Arts training that matches every individual’s needs and advancement rates.

First lesson free Lesson packages available
Paradise SA Kent Town SA Online

Sakura Karate Club

Premier Karate club in Melbourne producing strong, well-connected and grounded students through the training of martial arts.

First lesson free Lesson packages available
Bayswater North VIC Online
Starting at $8 per lesson

IntoYou Personal Training

IntoYou is about enhancing your life; because happiness is not about how you LOOK, it’s about how you LIVE. We will make your life better!

First lesson free
Collaroy Plateau NSW Online

Reef MMA

Reef MMA is a Martial Art School that is located on the Northern Beaches of Sydney.

Lesson packages available
Cromer NSW

Lynnette Bolton

Lynnette likes to help her clients keep in shape so they can keep doing the things they love to do. Personal Training for every Body & Mind.

Lesson packages available
Mascot NSW
Starting at $60 per lesson

North Melbourne Boxing & Fitness

Our sessions cater to men, women & juniors of all levels of fitness & skill - in a safe & welcoming environment!

Lesson packages available
North Melbourne VIC Home visit Online
Starting at $20 per lesson

Forge Martial Arts

We provide a safe, fun, and authentic Brazilian Jiu-Jitsu training environment that is physically and mentally challenging.

First lesson free Lesson packages available
Warana QLD

Combined Self-Defence & Fitness

At Combined Self-Defence & Fitness, we teach in a traditional Martial Arts environment of respect and encouragement.

First lesson free Lesson packages available
Coffs Harbour NSW

Dragon Health and Fitness

From fitness all the way to fighting competitively, we will make sure you have fun and learn something new with every session or class.

Lesson packages available
Footscray VIC Online
Starting at $22 per lesson

Martial Energy Australia

Martial Energy Australia is one of the leading Martial Arts Sydney teaching centres.

Lesson packages available
Wetherill Park NSW

INRG Martial Arts & Fitness

The premier Combat Sports and Martial Arts training facility in Seven Hills with certified and experienced coaches & instructors.

First lesson free Lesson packages available
Seven Hills NSW
Starting at $70 per lesson

Melbourne University Taekwondo

Taekwondo training where students learn kicking, sparring & Poomsae techniques while also improving their fitness, strength & flexibility.

First lesson free Lesson packages available
Parkville VIC

Pinnacle Martial Arts Academy

Reach your own pinnacle through structured Martial Arts training all while getting fit and learning effective self-defence techniques.

First lesson free Lesson packages available
Marrickville NSW Kareela NSW

Inspire Taekwondo

Providing Taekwondo the martial art and the Olympic sport for the local community, in a friendly and welcoming environment.

First lesson free Lesson packages available
Matraville NSW Maroubra NSW

White Tigers Taekwondo

We are a Melbourne-based taekwondo studio with a team of experienced instructors. As long as you love taekwondo, we have a class for you.

First lesson free Lesson packages available
Derrimut VIC Epping VIC Online

Southern Cross TaeKwon-Do

Southern Cross TaeKwon-Do places emphasis on self-improvement, driving every student to be the best they can be.

Lesson packages available
3 locations

Mosman Martial Arts Academy

Whether you want to be the best, get fit, or just have fun, try & find out why students rate us as the leading Martial Arts in North Shore.

First lesson free Lesson packages available
Neutral Bay NSW
Starting at $35 per lesson

Melbourne Dragons Martial Arts

Melbourne Dragons Martial Arts are Melbourne, Australia’s first inclusive LGBT+ martial arts club.

First lesson free Lesson packages available
Abbotsford VIC

BTC

BTC is proud to be the home of one of Queensland’s premiere adult taekwondo clubs with classes for beginner martial artists and more.

Lesson packages available
Kelvin Grove QLD

Kodomon Martial Arts

Develop self-confidence in traditional Karate and the leading self-defence program used by Australia's Military Forces.

First lesson free Lesson packages available
Alexandra Hills QLD

Xtreme B-Force Martial Arts

Achieve your martial arts goals with the help of our excellent trainers.

First lesson free Lesson packages available
Cringila NSW

Jakota Martial Arts

Jakota Martial Arts is a karate school based in Canungra that welcomes students of all ages and abilities.

First lesson free Lesson packages available
Canungra QLD

National Tae Kwon-Do

Our students learn in a positive environment with instructors who are professionally trained and qualified in their fields.

Lesson packages available
5 locations

The Winged Dragon Martial & Healing Arts

Martial art is our passion and we take pride in delivering a learning experience that exceeds expectations.

First lesson free Lesson packages available
Cowes VIC Epping VIC

Cobra Martial Arts and Fitness Centre

Welcome to Cobra Martial Arts and Fitness Centres - a friendly, family-orientated, Freestyle or Mixed Martial Arts (MMA) school.

First lesson free Lesson packages available
3 locations
Starting at $49.95 per lesson

Satori Karate

High-quality martial arts instruction in Victoria & Tasmania. We empower people of all ages to achieve their full potential.

Lesson packages available
4 locations Online

Kodokan Cummings Karate Dojo

Led by a qualified and professional team of black belt instructors, supported by a team of volunteers.

First lesson free Lesson packages available
Mitchell ACT

United Martial Arts and Fitness (UMF Academy)

Build confidence & discipline with our realistic, self defence-based programs for all ages.

First lesson free Lesson packages available
Garbutt QLD

The Karate School (Genseiryu)

Helping you become leaders in your community by allowing you to grow in strength and wisdom through the art of Karate.

Lesson packages available
Oakleigh South VIC Online

Plenty Valley Martial Arts

Through training, discipline, learning karate, tai chi and self-defence, feel connected, welcomed, driven, and included.

First lesson free Lesson packages available
Mill Park VIC

Progress Martial Arts

To empower children for life through high-quality innovative Martial Arts training.

Lesson packages available
Craigieburn VIC
Starting at $25 per lesson

All-Active Martial Arts

We are a wellness centre forged in the pursuit of excellence in martial arts training, personal fitness and healthy living.

Lesson packages available
Epping VIC

Ultimate Martial Arts & Fitness

We strongly believe that martial arts can be for everyone, regardless of age, gender or experience level.

Lesson packages available
Heathmont VIC

Northern Shukokai Karate

Blending the traditional values and disciplines of Karate with modern teaching methods.

First lesson free Lesson packages available
Heidelberg West VIC

Fighting Spirit Goju Karate

Take your first steps in a fun and safe way to get fit, meet new people, and develop Martial Arts skills.

Lesson packages available
Mulgrave VIC Glen Iris VIC Online

Southern Schools of Aikido

Here in SSA, we build confidence, strength and power within. We do this through physical movement and the development of the mind.

Lesson packages available
Fairfield VIC Online
Starting at $20 per lesson

Orion Jiu-Jitsu Academy

Established in 2009, the OJJA team prides itself on top-level instruction and friendly club culture.

Lesson packages available
Shepparton VIC

Internal Kung Fu Australia

Learn the internal way of Wing Chun Kung Fu in Sydney. Learn how to utilise your body and mind to increase your power.

Lesson packages available
Kingsford NSW
Starting at $25 per lesson

Budokai Australia

Your one-stop shop for Asian fighting arts, teaching several complete East Asian combative systems.

Lesson packages available
Myrtle Bank SA Marino SA

Mildura Brazilian Jiu Jitsu

At the heart of everything we do is our passion for education and our commitment to our students.

First lesson free Lesson packages available
Mildura VIC
Starting at $15 per lesson

Mildura Martial Arts

Mildura's largest Mixed Martial Arts facility, teaching Brazilian Jiu-Jitsu, MMA, Karate, Kickboxing, as well as personal training.

First lesson free Lesson packages available
Mildura VIC

Element

Element is a welcoming and accepting environment and provides training to people from diverse backgrounds and people at all levels.

First lesson free Lesson packages available
Mansfield QLD

Empower Jiu Jitsu Melton

Empower Jiu Jitsu Melton has a refined style of Jiu-Jitsu that has evolved to suit today's street-style self-defence.

First lesson free Lesson packages available
Melton West VIC

Gracie Jiu-Jitsu Shepparton

Teaching authentic Jiu-Jitsu classes with a strong focus on our beginner's program.

First lesson free Lesson packages available
Shepparton VIC

North Shore Martial Arts Club

Specialising in mixed martial arts classes and fitness programs for both children and adults.

First lesson free Lesson packages available
Cremorne NSW

International Wing Chun Academy

Offering powerful and effective self-defence and fitness skills to people of all ages.

First lesson free Lesson packages available
Sydney NSW
Starting at $26 per lesson

Eye Of The Eagle Martial Arts

Our teaching methods here aim to strengthen our students both bodies and minds. We believe they are the core of success.

Lesson packages available
4 locations

Wilkes Martial Arts and Fitness Academy

Wilkes Martial Arts and Fitness Academy is a full-time martial arts centre that provides a safe and positive learning environment.

Lesson packages available
Myaree WA

Jan de Jong Martial Arts Fitness

Our instructors are acclaimed for their high level of teaching ability and their ongoing commitment to developing skill sets and training.

First lesson free Lesson packages available
Melville WA Online
Starting at $33 per lesson

How it works

Search

Find the perfect group class or one-on-one tutor to suit your needs.

Contact

Get in touch with teachers near you and schedule a lesson that suits your schedule.

Learn

Take your skills to the next level and work with expert teachers to reach your goals.

FAQs

How much does it cost to list my lessons?

Advertising on Lessons.com.au is completely free!

We are in the process of developing a paid service that would complete the enrolment process for you and help you manage your students. However, advertising your lessons on our site will always remain free.

How do I join Lessons.com.au?

Creating a profile is quick and easy. You just need to enter your profile details and teaching preferences and you’re done! Our team will then review your profile and listing to ensure it is legitimate and accurate and then publish your listing. Create your free account now.

How will new students find me?

Users search Lessons.com.au by the subject they are interested in and their location. They can then filter the results by delivery mode, age and distance. If you receive lost of positive feedback, you will recieve a “Student favourite” badge on your listing.