Through mental focus and coordinated breathing, our Pilates mat/reformer exercises can help you to overcome postural errors.
Lesson packages availableAt Compass Pilates, we believe in movement as medicine with the aim to motivate you to challenge your body and mind with high energy.
Lesson packages availableOffering a variety of class styles including mat Pilates, reformer, barre, yoga and flow, which are suitable for all ages and levels.
First lesson free Lesson packages availableYour fitness community for pre/postnatal & well into motherhood. Say "YES" to allowing yourself some guilt-free "Me Time"
Lesson packages availableAt Phoenix Pilates, we believe in empowering people through movement with the help of fully equipped custom-built apparatuses.
Lesson packages availableDedicated to well-being through movement and helping its clients maintain their bodies for an active life.
Lesson packages availableOffering affordable Reformer Pilates classes for fitness. A great way to re-charge and get fit.
Lesson packages availableJoy through moving. That's what we do! We use Pilates principles and equipment to make moving a joyful experience!
Lesson packages availableSessions with the use of traditional Pilates equipment provide you with individual attention from professionals.
Lesson packages availableA boutique studio that specialises in private and semi-private Cadillac and reformer pilates.
First lesson free Lesson packages availableSpecialising in small group reformer Pilates and offering a range of classes to suit every mood, style and fitness level.
Lesson packages availableWhether it’s for fitness, strength or nourishing self-care – join us on the mat at Stockton surf club for weekly yoga and Pilates classes.
Lesson packages availableOffering an extensive range of graded Pilates classes and Zumba suitable for men and women of all levels of fitness.
Lesson packages availableA boutique equipment-based Functional Movement & Pilates studio situated in the heart of Avalon on Sydney’s beautiful Northern Beaches.
Lesson packages availableI Am Pilates is a fully equipped boutique studio located in Newport on Sydney Northern beaches offering Private and Semi-Private Sessions.
Lesson packages availableA fitness community that is inclusive, encouraging and empowering for everyone.
First lesson free Lesson packages availableIf you are looking for positive change then Lisa can be your guide on that journey.
Lesson packages availableWe will help you achieve your health and fitness goals, stay on track and support you in a fun, safe environment.
First lesson free Lesson packages availableI help women over 40s to get fitter and stronger in their bodies and minds.
Lesson packages availableFreshstart will feel like your home away from home with all the friendly faces - making it that much easier to stay motivated!
First lesson free Lesson packages availableJoin Berowra’s favourite fitness community and see how group exercise can get you fit, strong and healthy inside and out.
Lesson packages availableWe pride ourselves on delivering high-quality instructing and mentoring to assist you in achieving your health and fitness goals.
Lesson packages available
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